Options’ Childbirth Education Class FREE

Open Enrollment for On-going Bi-Monthly Classes  at our Cherry Hill Location

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Click on “Classes” on the registration page.

Your Empowered Birth

    • We’ll cover hormonal changes during pregnancy.
    • Making a birth plan
    • When labor starts and when to go to the hospital.
    • How to handle contractions
    • Things to bring in your hospital bag
    • Fetal positioning and how it relates to labor
    • Natural Birth and C-Sections
    • Pain Medication during labor ( epidurals, IV meds )
    • Different ways to push
    • Induction and why you might have one, and reasons to avoid, if possible
    • Creating Your Circle of Trust : Choosing who is with you during your labor and delivery
    • Comfort Measures
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