{"id":7403,"date":"2020-12-06T00:00:00","date_gmt":"2020-12-06T05:00:00","guid":{"rendered":"https:\/\/optionsforher.org\/mantenerse-emocionalmente-presente-y-socialmente-distante-durante-el-embarazo\/"},"modified":"2025-03-28T04:12:05","modified_gmt":"2025-03-28T08:12:05","slug":"mantenerse-emocionalmente-presente-y-socialmente-distante-durante-el-embarazo","status":"publish","type":"post","link":"https:\/\/optionsforher.org\/es\/mantenerse-emocionalmente-presente-y-socialmente-distante-durante-el-embarazo\/","title":{"rendered":"Mantenerse emocionalmente presente Y socialmente distante durante el embarazo"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Vivimos tiempos dif\u00edciles. Hay un virus suelto, y aunque parece estar domesticado, nadie est\u00e1 seguro de que haya sido vencido del todo. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">El tr\u00e1gico asesinato de George Floyd desencaden\u00f3 una tormenta de reacciones, al salir la gente a la calle para protestar contra la violencia y la injusticia raciales. Nos conmueven la pena, la rabia y la frustraci\u00f3n, y sentimos que vivimos al l\u00edmite. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">La fea pol\u00edtica, la gente sin trabajo y los problemas financieros causados por la cuarentena de COVID tambi\u00e9n nos est\u00e1n pasando factura. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">En medio de todos estos asuntos m\u00e1s grandes que la vida, ocurren cosas m\u00e1s peque\u00f1as, pero no menos importantes, en la vida de cada uno de nosotros, incluido un embarazo inesperado. Ahora mismo, una mujer que est\u00e1 sola, sin seguro y ansiosa, tiene en sus manos una prueba de embarazo positiva. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Esta mujer podr\u00edas ser t\u00fa o alguien que conozcas.  <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Un embarazo inesperado traspasa todos los l\u00edmites.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">No importa de qu\u00e9 color seas ni c\u00f3mo vayas a votar. No importa la edad que tengas, si tienes hijos o no, si est\u00e1s solo o con alguien a quien quieres. No importa si eres rico o pobre, d\u00f3nde vives o d\u00f3nde trabajas. No importa lo que creas o lo que no creas, ni la lengua que hables.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Lo que importa es c\u00f3mo te sientes con tu embarazo. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Lo que hagas a continuaci\u00f3n determinar\u00e1 tu futuro.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">En estos d\u00edas de distanciamiento social, es importante que <em>no<\/em> te a\u00edsles de tus sentimientos sobre el embarazo, aunque tengas conflictos. Un minuto puedes estar feliz, y al siguiente enfadado e inaceptable. El apoyo entre iguales puede tener un impacto positivo si te sientes ansiosa por un embarazo inesperado o no deseado. La ansiedad puede ser un umbral para la depresi\u00f3n y afectar a tu salud mental. Encontrar apoyo es una de las mejores cosas que puedes hacer durante esta \u00e9poca vulnerable en beneficio de tu bienestar emocional.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Si est\u00e1s indeciso, Opciones es un buen lugar donde encontrar apoyo para que puedas empezar a resolver las cosas por ti mismo.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Puedes acudir para un examen m\u00e9dico gratuito y para la verificaci\u00f3n del embarazo, y volver <\/span><span style=\"font-weight: 400;\">para una ecograf\u00eda gratuita que te permita datar con precisi\u00f3n tu embarazo. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Sobre todo, puedes venir por el consuelo y la compasi\u00f3n que encontrar\u00e1s aqu\u00ed. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">La compasi\u00f3n y la comprensi\u00f3n son necesarias ahora m\u00e1s que nunca. De hecho, son nuestra especialidad. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Te prometemos que antepondremos tus necesidades y que saldr\u00e1s de aqu\u00ed sinti\u00e9ndote mejor que cuando llegaste. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">En un mundo que se ha vuelto loco, deja que Options sea tu zona neutral, porque para nosotros, tu vida y c\u00f3mo te sientes con tu embarazo, importan. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En estos d\u00edas de distanciamiento social, es importante que no te a\u00edsles de tus sentimientos sobre el embarazo, aunque tengas conflictos. Encontrar apoyo es una de las mejores cosas que puedes hacer durante esta \u00e9poca vulnerable para beneficiar tu bienestar emocional. En un mundo que se ha vuelto loco, deja que Options sea tu zona neutral, porque para nosotros, tu vida y c\u00f3mo te sientes con tu embarazo, importan.<\/p>\n","protected":false},"author":12,"featured_media":7233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[217,223],"tags":[294,291,275,289,235,295,232,242,293,292,290],"class_list":["post-7403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cliente","category-recursos","tag-ansiedad-durante-el-embarazo","tag-asesoramiento-compasivo","tag-ayuda-durante-el-embarazo","tag-coronavirus-y-embarazo","tag-decision-sobre-el-embarazo","tag-distanciamiento-social","tag-embarazo-no-planificado","tag-embarazo-precoz","tag-embarazo-y-distanciamiento-social","tag-emociones-durante-el-embarazo","tag-las-vidas-negras-importan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mantenerse emocionalmente presente Y socialmente distante durante el embarazo<\/title>\n<meta name=\"description\" content=\"Read more about Mantenerse emocionalmente presente Y socialmente distante durante el embarazo in this post. Options for Her offers free pregnancy services for women in Cherry Hill, Trenton, and Ocean City, NJ. Contact us.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optionsforher.org\/es\/mantenerse-emocionalmente-presente-y-socialmente-distante-durante-el-embarazo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mantenerse emocionalmente presente Y socialmente distante durante el embarazo\" \/>\n<meta property=\"og:description\" content=\"Read more about Mantenerse emocionalmente presente Y socialmente distante durante el embarazo in this post. Options for Her offers free pregnancy services for women in Cherry Hill, Trenton, and Ocean City, NJ. 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